I’m extremely pleased to announce that my first book, Yoga: Point + Process is now available for pre-order!
This book has been in the making for several years, and I’m so excited to finally be ready to share my hard work with everyone.
Yoga: Point + Process, Volume 1 outlines 36 Basic Yoga Poses, each one presented in four stages:
- Simplify reduces the pose to its most rudimentary form
- Explore develops the pose, increasing resilience and agility
- Nourish deepens your understanding by resting in awareness
- Synthesize blends sensitivity and inner intelligence with refinements
The book is fully illustrated, and each pose has complete, concise, point-by-point instructions to carry you through the process. Yoga: Point + Process is sure to spend more time in your hands and beside you on your mat than on your bookshelf!
It is the ideal teacher’s companion and a valuable practice resource for yogis of all experience levels.
Yoga: Point + Process will be released Saturday November 25 at Ashtanga Yoga Montreal, and if you are in the Montreal area you can pick up your copy at the launch!
Pre-order for 30% off the cover price, or pick up a copy at the book launch for $40 — that’s still 20% off.
If you cannot make it to the launch on November 25, you can still pre-order Yoga: Point + Process before November 23 and be eligible for free shipping.
Yoga: Point + Process will be available after November 25 at $49.95 CAN or $39.95 USD.
